Sally is the Yogini behind Elemental Journeys. She has been teaching Yoga for the last 8 years and has practised yoga personally since 2009 when she left school and began her journey in discovering the beauty of Chinese medicine, yoga and many other traditional medicines and modalities. Her foundations are rooted in the Chinese medical and Taoist philosophies and she loves playing with the synchronicities between those and the Aryurvedic and Yogic philosophies. This poetic weaving of old wisdom is what makes her classes so unique.

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Each one of Sally’s classes is unique, widening the physical practise of yoga into a esoteric exploration of one’s inner landscape. Focusing on one element in each class we journey through archetypes and energies to discover more depths and connection with our true essence and nature. When we see the whole of nature within us then we awaken to the infinite expanse within.

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‘I love tapping into the animacy of the Chinese elements of nature and weaving poetic expression through the instructions of a yoga class. It really does become a journey, not only for the participants but for me as well. With our imaginations we get to expand our mind and perspectives whilst moving the body and adapting shapes and states, I feel like this is the easiest way to embody the elements. I love this practise and the more I practise this through my yoga, the more it simply becomes my way of life.’